What is the goal of a Soul Strategy Session?

Strategy
: a careful plan or method

: the art of devising or employing plans or stratagems toward a goal

Soulful

: full of or expressing feeling or emotion

Strategy sessions can problem solve and spark ideas for innovation that lead to your desired outcome.

A strategy session is a meeting of (our) minds that happens outside of your daily tasks and to-do lists. It’s purpose driven and forward focused. And, because feeling drives many of your life choices, you need to tap into your inner knowing and ask, “What is it that I REALLY want?”

What will your session include?

PREPARATION:

I ask you to focus on two subjects that you're wanting to come into your life right prior to the session (such as a relationship, a home, a job, how you feel about your body, etc). Having clarity as to what these subjects are will make your session more impactful as they will be the topics that you focus on and share during the session. Truly relish this time you have before your session, for it allows space to reveal deeper clarity. 

We’ll look closely at your current schedule— literally, how you’re spending your time. With that starting point, we’ll see where (if any) cognitive dissonance is happening. AKA are your actions lining up with what you claim you want?

Keep in mind — this is a judgement free zone.

Not doing the things you say you want to do isn’t “bad.” It’s information.

We’ll look at your values and ideal/perfect day. We’ll assess what systems are working for you that you can continue, and what’s clearly getting in the way.

At the end of the session you’ll have a better understanding of the steps to move forward and plan the rest of your year.